Quick and Healthy Egg Roll in a Bowl Recipe
If you’re looking for a delightful dish that captures the flavors of traditional egg rolls but without the carbs, this Egg Roll in a Bowl is exactly what you need. It’s a Low Carb Egg Roll In A Bowl that satisfies your cravings while keeping it healthy. Perfect for those busy weeknights, this recipe will make you rethink your dinner options.
This Easy Egg Roll In A Bowl is not just a meal; it’s a flavorful experience that you can prepare in less than 30 minutes. It incorporates all the savory elements of classic egg rolls, making it a fantastic choice for anyone pursuing Keto or looking for Recipes For Weight Losing.
Imagine this: a bowl filled with crisp cabbage, seasoned ground meat, and a dash of soy sauce, all coming together in harmony. It’s an Egg Roll In A Bowl Recipe that’s perfect for meal prep and easy to customize to your taste!
Vibrant Ingredients Come Together
The dish presents a delightful combination of fresh ingredients that contribute to both flavor and nutrition. Ground pork or chicken serves as the hearty base, providing a robust protein source.
The addition of a coleslaw mix, featuring crisp cabbage and sweet carrots, introduces a satisfying crunch that contrasts beautifully with the meat.
These vegetables are not only visually appealing but also packed with essential vitamins, making this a Healthy Egg Roll In A Bowl option for anyone looking to enhance their diet.
Flavorful Seasoning Enhancements
To elevate the flavors, aromatics like garlic and onion are sautéed until fragrant and translucent.
This step is crucial, as it lays the groundwork for a deeply satisfying dish.
The incorporation of soy sauce or tamari, along with a hint of ginger, brings an authentic Asian flair, ensuring that each bite is filled with zest and warmth.
Quick Preparation for Busy Nights
One of the standout features of this recipe is its simplicity and speed.
In just 25 minutes, you can create a dish that feels indulgent yet aligns with your dietary goals.
This makes it an excellent choice for Easy Weeknight Low Carb Dinners, allowing you to enjoy a gourmet experience even on the busiest days.
Customizable to Suit Your Taste
Flexibility is a key aspect of the Egg Roll In A Bowl Recipe.
Whether you prefer a different protein or want to add more vegetables, the dish is highly adaptable.
Consider swapping ground pork for turkey or tofu to suit your dietary preferences, ensuring that this meal fits seamlessly into your repertoire of Egg Roll Bowl Recipes.
Garnishing for Aesthetic Appeal
The final touch comes with garnishing.
Chopped green onions and sesame seeds add not only a pop of color but also additional flavor and texture.
This attention to detail transforms a simple dish into a visually inviting meal, perfect for impressing guests or enjoying a cozy dinner at home.
Serving Suggestions
This dish is best served fresh and hot, but it also makes for excellent leftovers.
Pair it with steamed rice or cauliflower rice for those who want to keep the meal low in carbs.
Additionally, offering a small dish of soy sauce on the side allows for personalized seasoning, enhancing the dining experience even further.
Low Carb Egg Roll in a Bowl for Quick Dinners
This Egg Roll in a Bowl is a vibrant, healthy dish that features ground pork or chicken, fresh vegetables, and a savory sauce. It’s a delightful blend that’s both satisfying and low in carbs, making it a favorite in many Easy Weeknight Low Carb Dinners.
Ingredients
- 1 pound ground pork or chicken
- 4 cups coleslaw mix (cabbage and carrots)
- 1 small onion, diced
- 3 cloves garlic, minced
- 3 tablespoons soy sauce or tamari
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish
Instructions
- Cook the Meat: In a large skillet, heat sesame oil over medium heat. Add ground pork or chicken and cook until browned, breaking it up into small pieces.
- Add Aromatics: Stir in the diced onion and minced garlic. Sauté until the onion becomes translucent.
- Incorporate Vegetables: Add the coleslaw mix to the skillet and stir until the cabbage is wilted and tender, about 5-7 minutes.
- Season: Pour in the soy sauce and add grated ginger. Mix well and season with salt and pepper to taste.
- Serve: Remove from heat and garnish with chopped green onions and sesame seeds. Serve hot and enjoy your healthy meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 22g
- Protein: 28g
- Carbohydrates: 7g
