Ground Beef and Rice Skillet (Ready in 30 Minutes!)

If you’re looking for a quick, hearty, and flavorful meal, this Ground Beef and Rice Skillet is the perfect solution. With just a few pantry staples, you can whip up a dinner that’s packed with protein, perfectly seasoned rice, and melted cheese. This recipe is ideal for those nights when you’re short on time but still want a meal that feels like comfort food. Whether you’re searching for quick ground meat recipes or wondering what to make with cooked ground beef, this dish is here to save the day!

Great for busy weeknights, this skillet recipe can also double as a healthy ground beef skillet with a few substitutions. Plus, it’s a hit with the whole family, making it a go-to family dinner recipe with ground beef.

Why This Recipe Works

1. One-Pot Wonder: Fewer dishes, faster cleanup.
2. Quick and Easy: Ready in just 30 minutes, making it a top pick for quick meals to make with ground beef.
3. Customizable: Add veggies, swap the rice for quinoa, or use turkey for a lighter option.
4. Budget-Friendly: Perfect for feeding a family without breaking the bank.

Ingredients

Main Ingredients:

• 1 lb ground beef (or substitute with ground turkey or chicken).
• 1 small onion, diced.
• 2 cloves garlic, minced.
• 1 cup white rice (uncooked).
• 1 can (14.5 oz) diced tomatoes (with juices).
• 2 cups beef broth (or chicken broth for a lighter taste).
• 1 tsp chili powder.
• 1/2 tsp smoked paprika.
• 1/2 tsp cumin.
• 1 cup shredded cheddar cheese.

Optional Add-Ins:

• 1 cup frozen mixed vegetables (peas, carrots, or corn).
• 1/4 cup chopped fresh parsley for garnish.
• A splash of hot sauce for a spicy kick.

Step-by-Step Instructions

1. Cook the Ground Beef

• Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces.
• Add the diced onion and minced garlic to the skillet. Cook until the onion is soft and translucent. Drain any excess grease if necessary.

2. Add the Seasonings

• Sprinkle the chili powder, smoked paprika, and cumin over the beef mixture. Stir well to coat the meat evenly with the spices.

3. Incorporate the Rice and Liquids

• Add the uncooked rice to the skillet, stirring it into the beef mixture.
• Pour in the diced tomatoes (including their juices) and beef broth. Stir to combine.

4. Simmer to Perfection

• Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let it simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed. Stir occasionally to prevent sticking.

5. Add the Cheese

• Once the rice is fully cooked, sprinkle the shredded cheese over the top of the skillet. Cover and let it sit for 2-3 minutes until the cheese is melted and gooey.

6. Garnish and Serve

• Garnish with fresh parsley or chopped green onions, if desired. Serve hot and enjoy your hearty meal!

Tips for Success

• Beef Rice Crockpot Recipes: If you prefer a slow cooker method, brown the beef first and combine all ingredients in a crockpot. Cook on low for 4-5 hours or high for 2-3 hours.
• Healthy Ground Beef Skillet: Swap white rice for brown rice or quinoa, and use reduced-fat cheese to make this dish healthier. Add a handful of spinach or kale at the end for extra nutrients.
• What to Make with Cooked Ground Beef: If you have pre-cooked ground beef, simply start with the onion, garlic, and seasonings, then add the cooked meat in step 3.

Variations

1. Southwest Style: Add black beans, corn, and diced green chilies for a Tex-Mex twist.
2. Asian-Inspired: Replace the tomatoes with soy sauce, ginger, and sesame oil. Use jasmine rice for a flavorful swap.
3. Vegetable-Packed: Stir in zucchini, bell peppers, or mushrooms for extra veggies.
4. Cheeseburger Skillet: Use cheddar and Monterey Jack cheese, and finish with a dollop of ketchup and mustard for a fun spin!

Serving Suggestions

• Pair this skillet with a fresh side salad or roasted vegetables.
• Add warm dinner rolls or garlic bread for a complete meal.

Storage and Meal Prep

• Refrigerate: Store leftovers in an airtight container for up to 3 days. Reheat in a skillet with a splash of broth or water to keep it moist.
• Freeze: Freeze portions in individual containers for up to 2 months. Thaw overnight in the fridge before reheating.

Nutritional Information (Per Serving)

• Calories: 390
• Protein: 22g
• Carbohydrates: 32g
• Fat: 18g
• Fiber: 3g