This Southern Green Bean Casserole is the perfect addition to any family dinner, holiday feast, or potluck gathering. Creamy, crunchy, and packed with flavor, it’s a beloved dish in Southern cuisine that pairs fresh green beans with a rich sauce and a crispy topping.
Ingredients:
For a traditional Southern Green Bean Casserole, you will need:
- Fresh or canned green beans (3-4 cups fresh or two 15-ounce cans, drained)
- Cream of mushroom soup (10.5-ounce can)
- Sour cream (½ cup)
- Milk (⅓ cup)
- Cheddar cheese (1 cup, shredded)
- French-fried onions (1 cup, plus more for topping)
- Seasonings: Garlic powder, onion powder, salt, and black pepper to taste.
Instructions:
- Prep the Beans:
- If using fresh green beans, wash, trim the ends, and blanch them in boiling water for 3-4 minutes, then transfer them to an ice bath to stop cooking.
- If using canned green beans, simply drain and set aside.
- Make the Creamy Base:
- In a large mixing bowl, whisk together the cream of mushroom soup, sour cream, milk, and seasonings. Stir in half of the shredded cheese for extra richness.
- Assemble the Casserole:
- Add the green beans to the creamy mixture and fold until they are fully coated.
- Stir in a handful of French-fried onions for added crunch in every bite.
- Bake:
- Transfer the mixture to a greased casserole dish. Top with the remaining cheese and French-fried onions.
- Bake at 350°F (175°C) for 25-30 minutes or until bubbly and golden brown.
- Serve:
- Let the casserole cool for a few minutes before serving. It’s best enjoyed warm!
Tips for the Perfect Green Bean Casserole
- Upgrade the Green Beans: Use fresh or frozen beans for the best flavor and texture. Canned beans are convenient but can be softer.
- Make it from Scratch: Swap the canned cream of mushroom soup for a homemade roux made with butter, flour, milk, and sautéed mushrooms.
- Add a Twist: Incorporate crispy bacon bits, sautéed onions, or even a handful of toasted almonds for added depth.
Nutritional Information (Per Serving)
- Calories: ~220
- Protein: 8g
- Carbohydrates: 15g
- Fat: 15g
- Fiber: 3g
Leftover Ideas
Transform any leftovers into a breakfast casserole by mixing them with scrambled eggs and baking. Or use the casserole as a side dish for grilled chicken or steak.
Southern Heritage and Variations
Green bean casseroles originated in the mid-20th century but became a Southern classic due to their rich flavors and adaptability. Some Southern variations include adding sausage, pimento peppers, or even sweet cornbread crumbles as a topping.
Beverage Pairing
Pair this hearty dish with iced sweet tea or a crisp glass of Chardonnay to balance the richness of the casserole.
Seasonal Serving Suggestions
This casserole shines as a side dish at Thanksgiving or Christmas but is equally perfect for summer gatherings with barbecued meats.
Creative Variations on the Classic Southern Green Bean Casserole
If you’re looking to mix things up, here are some variations to try:
- Spicy Kick: Add diced jalapeños or a dash of cayenne pepper to the sauce for a spicy version.
- Vegetarian Twist: Swap out the cream of mushroom soup with a plant-based cream and use vegan cheese for a dairy-free version.
- Loaded Casserole: Incorporate cooked bacon bits, caramelized onions, or chopped ham for a heartier dish.
How to Make It Ahead
Planning to serve this for a big occasion? The casserole can be prepped in advance:
- Prepare the casserole (without the topping) up to 2 days in advance and store it in the refrigerator.
- When ready to bake, let the dish come to room temperature, add the French-fried onions, and bake as directed.
Gluten-Free Green Bean Casserole
For those with gluten sensitivities, it’s easy to adapt this recipe:
- Use gluten-free cream of mushroom soup or make your own with gluten-free flour.
- Substitute the French-fried onions with homemade crispy shallots or gluten-free breadcrumbs.
Freezing and Reheating Instructions
Green bean casserole freezes well for up to 2 months. To freeze:
- Prepare the casserole up to the point before adding the topping.
- Cover it tightly with aluminum foil or a freezer-safe lid.
- When ready to eat, bake it from frozen at 375°F, adding extra cooking time, and finish with the topping for a fresh texture.
Serving Suggestions for Every Occasion
This dish is a classic side for turkey or ham at holiday gatherings but also complements everyday meals:
- Serve alongside grilled pork chops for a quick weekday dinner.
- Pair it with Southern-style fried chicken for a true comfort food feast.
Cultural Significance of Green Bean Casserole
Though green bean casserole has Midwest origins, its adaptability and rich flavor have made it a Southern classic. Its creamy sauce and crunchy topping align perfectly with the South’s love of hearty, flavorful comfort dishes. Over the decades, it has become a nostalgic and beloved staple for many families.
